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“Even After All this time The Sun never says to the Earth You owe me. Look What happens With a love like that, It lights the whole sky.” ~Hafiz Happy Valentines Day!

I hope your new year is off to a rockin start. I’ve enjoyed being back in the office these past few weeks and seeing some of you again after the holiday break. Barely a month into 2013, this year is already moving full speed ahead. It seems that for many this time is presenting challenges in one form or another. If this is you, try using whatever challenge is at hand as an opportunity to reconnect with your resources and inner strength. Times of struggle have a way of bringing out positive qualities you didn’t even know you had. As hard as it may seem, try to look for the positive in any situation and see what messages the universe may have for you. Speaking of challenges, this years cold and flu season has been one of the worst. Although the flu is now technically on the decline in most states, there are still plenty of flu and cold cases in Malibu. In the office I’ve seen only a few cases of flu, but an extraordinary number of colds and other “bugs”. Prevention is key. In this issue of Malibu Acupuncture & Herbs Online read Beat the Flu: 7 Ways to Stay Healthy for simple steps you can take.