Nourish and fuel your body right from the start. A high protein, low carbohydrate, low sugar meal for breakfast is one of the most important things you can do to support healthy adrenal function, weight maintenance and blood sugar levels.

Greens in a smoothie, really? Yes! And they taste great too. Few of us are able to get our recommended 3-4 servings of dark green, leafy vegetables every day. Dark leafy greens lower the risk of chronic disease, and provide a number of essential nutrients and minerals.

Green Goddess Super Smoothie
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  1. 1½ cups water, coconut water, or almond milk
  2. 2 Tbs Vegan Protein Powder
  3. 1 Tbs Organic Greens Powder or Spirulina
  4. 1 Tbs raw, ground flax & chia seeds
  5. Handful of fresh organic greens, washed and patted dry ie. chard, spinach, kale
  6. ½ cup organic fresh or frozen berries
  7. 2 tsp Xylitol or Coconut Palm Sugar
  8. Optional (for hormone balancing): 1 Tbs Maca
  1. Blend ingredients together. Pour in a glass or BPA free to-go bottle and enjoy!
Malibu Acupuncture & Herbs